Muscle Milk is a popular protein supplement designed to support muscle recovery and growth. It typically contains a blend of whey and casein proteins, providing both fast and slow-digesting amino acids. This makes it ideal for post-workout nutrition as well as a convenient protein source throughout the day.

At XPF Studio, we emphasize the importance of proper nutrition to complement your training regimen. Incorporating products like Muscle Milk can help meet your daily protein needs, supporting muscle repair and enhancing performance in our 5-Zone functional fitness system.

Always choose a protein supplement that fits your dietary preferences